Western States Adventure

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Well hey friends. :) It’s a weird year, and I’m guessing I’m not the only one who is missing more adventurous days. So if it helps, join me on a little virtual road trip to the West Coast and some other gorgeous destinations that direction.

In fall 2017, Lyssi and I did our first real big outdoorsy adventure, along with our bestie/sister Brie. Since that first thrilling and confidence-building journey, adventuring in the great outdoors has become a regular part of our lives. I hope you’ll do it, too. :)

So come along to Arizona, California, Oregon, Nevada, and Utah!

(Click on a picture in the mosaics to scroll through them full size.)

ARIZONA DRIVE

After an afternoon flight into Phoenix, we hopped in our rental and just started chasing the sunset west. Desert in the dark, California road signs warning of high winds, and, eventually, sprawling lights and speeding cars as we descended toward Palm Springs. One thing we didn’t really grasp ahead of time was the significance of “fire season” out west. A midnight drive through Los Angeles, a few detours for roads closed due to wildfires somewhere in town. When we hopped on the highway heading north, we saw orange blazes all over the hills in front and to the side. It was . . . strange. Heading north from Los Angeles in the dark was quite the way to whet our mountains-appetite, with steep winding ascents for miles. After a long night of driving and a couple hours at a rest stop, we passed through Sacramento and made the long drive up to Portland. Near the Oregon border, we drove up into green, green mountains and stopped to explore Lake Shasta. Around there, we began to realize the “haze” and “fog” we’d been seeing all day was just smoke from wildfires burning all over Oregon and northern Cali. Even closed in our car, it stung our eyes. Our second morning in Portland our car was covered in ash.

NESKOWIN OREGON & THE GHOST FOREST

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After a winding drive through woods of cedar trees, under a starry early-morning sky, we arrived in Neskowin at dawn. Walking out onto the beach to the sound of crashing waves was magical. We could hardly see around us, the mist was so heavy. As the mist rose and the tide slowly came in, a hundred ancient tree stumps covered in marine treasures sank slowly into the ocean. The “Ghost Forest.”

OREGON COAST DRIVE

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A smoky but incredible drive down the Oregon coast. Each bend in the road was incredible.

CALIFORNIA REDWOODS IN JEDEDIAH SMITH REDWOODS STATE PARK

Towering redwoods that remind humans of their relative smallness and just how young we really are.

SECRET BEACH NEAR BROOKINGS OREGON

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So this was a little treasure some research uncovered before our trip. It’s not really a beach, it’s the ocean crashing on the rocks in a little cove. It’s just that when the tide goes all the way out, there’s a spot where you can pull off to the shoulder of the road and venture down to a “Secret Beach.” It did not disappoint. More wonder in this little spot than just about anywhere I’ve seen.

CENTRAL OREGON

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Oregon wasn’t exactly what we expected. I didn’t realize it had literally everything. Deserts, giant cliffs, mountains, forests, lakes, rivers, ocean, and even painted hills. And then these massive rolling grassy plains that I didn’t expect to be as breathtaking as they were. They came right after a drive through a massive, mountainous forest with a stop at Mount Hood–a forest that made me feel like I had found Home.

SMITH ROCK STATE PARK OREGON

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Smith Rock State Park is one of the most other-worldly, shockingly epic places I’ve been or even seen in my life. In the middle of not-too-mountainous central Oregon, a short drive from where we stayed in the adorable city of Bend, Smith Rock’s giant volcanic ash formations rise hundreds of feet straight out of the ground, offering views for miles around and some pretty spectacular and spectacularly-nerve-wracking hikes. We did the aptly named Misery Ridge route. Our views were a little faded with smoke from the wildfires that knocked all the forest, river, and hot springs hikes off our itinerary. But it was still incredible. Honestly, the smokiness just made it feel more enchanting. A highlight of Smith Rock is Monkey Face, a 350-foot narrow rock tower that rock climbers frequent. If you find yourself in Oregon, I can’t stress enough: Smith Rock. Incredible.

CLIFF JUMPING AT STEELHEAD FALLS

If you like cliff jumping, waterfalls, or both, Steelhead Falls near in Terrebonne is an awesome spot. Seemed like a fairly private spot. Easy hike. Absolutely gorgeous and a lot of fun.

PAINTED HILLS IN JOHN DAY FOSSIL BEDS

What can I say about the drives across Oregon?? . . . by the end of it, we had all but decided to move there. Anywhere in Oregon. It was all so beautiful! We drove from Bend straight down to Utah, and a good chunk of the first day we spent driving through John Day Fossil Beds (wow) and stopping for a while in the Painted Hills. It was like visiting another planet.

NEVADA DRIVE

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I did not expect the long, desolate drive across Nevada to be one of the best parts of our adventure. It. Was. Awesome. It started with a sign in south Oregon that said, if I remember correctly, “No Gas for 130 miles.” We were truly in the middle of nowhere. The occasional car would whiz by at 100mph, which meant that drivers didn’t have nearly as much time for passing in the opposite lane as they expected, and we were run off the road once by an oncoming truck. Once we got into Nevada, we drove for hours and hours on a long, straight highway lined with desert and ranches and Native American reservation towns and rows of mountains maybe 10 miles away on both sides. It was majestic.

Top five coolest life moments, for sure–doing 90 alone in the Nevada desert, we suddenly heard–I should say felt–this deafening BANG! Our car shook. What the hell just happened?!? We spun our heads looking for whatever just did that and saw a fighter jet that looked like it couldn’t be more than a hundred or so feet overhead. A second later, another bang shook the car and another fighter jet flew low overhead. It was one of the most exciting and thrilling and special moments ever. I bet the pilots get a kick out of doing that.

When darkness fell, we turned onto US-50, which is called “The Loneliest Road in America,” and for good reason. Vulnerable might be the word to describe that chunk of the adventure. I think we saw just one vehicle between dusk and midnight. But we also saw more jackrabbits and coyotes and deer than I’ve seen in my life. It was also like driving through a blizzard of bugs, unfortunately. And the strangest thing was that we seemed to be climbing. The air was starting to get very cold and sort of thin. Eventually the road began twisting and turning as we rapidly ascended. Eventually we made it to Ely where we turned in for the night.

Our drive the next morning was a bit of a shock. Turns out the steep twisty roads we’d driven in the dark were bordered by steep hills and drop offs, and we’d climbed thousands of feet into mountains we didn’t really know were there. Our daylight drive back down the mountains was a little slower and more cautious with no guardrails, and sort of thrilling to realize just what sort of scary drive we’d made the night before. 100% I would take another trip just to drive all around the state of Nevada.

ZION NATIONAL PARK

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Zion was indescribable. Our first legit mountain hike as outdoorsy adventurers–4 miles up, 4 miles down, 2000+ ft of elevation gain, through slot canyons and along winding and gusty precipices–took us to Observation Point and its mind-bending views. This little spot was one of the biggest perspective-giving places I’ve been in my life. Shortly after we got home, I wrote a little about why. Here you go: Observation Point, Zion National Park

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The next day we did Angel’s Landing. Have you done Angel’s Landing? If you have, you know what I mean when I say I have never been more sure we were going to die. But what an incredible and beautiful experience. Once in a lifetime. Long, steep switchbacks up to a lookout. What I saw when we reached the lookout literally made me sit down half-paralyzed. It took me a few real minutes to decide to go for it. All I could envision was watching one of my best friends slip. The next half-mile felt like an eternity, following a narrow ridge with 1000+ ft drop-offs on either side. Steep, slanted, sandy slabs where you hold for dear life onto chains. Stepping a little closer to the edge while you say a prayer, so another group of hikers can pass. Deciding which hiker holds the chain and which hiker just tries to keep their balance. Oh. My. Goodness. It was worth it and I want to do it again, but maybe without friends along to worry about or traffic to dodge. The summit of Angel’s Landing is spectacular.

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Our last big Zion hike was Canyon Overlook Trail, another kind of beauty.

Go. To. Zion. 100%.

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CLIFF DWELLERS ARIZONA

After we crossed from Utah into Arizona, we found a little spot to explore called Cliff Dwellers.

GRAND CANYON

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Just a way-too-brief stop at the Grand Canyon on my birthday.

SEDONA ARIZONA

If you ever go to Phoenix or the Grand Canyon, make the trip to Sedona. You’ve probably heard of it. It is so beautiful. Also, drive this route: 89A between Flagstaff and Sedona. You will not be disappointed! It’s gorgeous enough in itself, but our drive was especially beautiful as we wound back and forth in and out of sunshine and rainstorms.

ARIZONA DRIVE

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We kicked off our road trip with a long drive straight west from Phoenix through flat, hot, dry desert. And then we ended our trip coming back into Phoenix from the north, a much, much different drive. A long gradual descent of about 8000 ft. Mountains all around and big open sky. Our ~4-5000-mile adventure brought us just about every imaginable view. Thrills, hidden gems, climbs, lonely night skies, and dizzying heights. We saw a lot of world in a week and a half.

Remember, friends, that adventure is therapeutic and nature is healing and exploring the world opens doors you didn’t know existed. And sometimes it’s just an unusually long but surprisingly affordable road trip away.

Go adventure!

Love to you, fellow adventurers! :)

Big Bend Adventure

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When I think of adventure, I think of Big Bend National Park.

Nestled in the “big bend” on Texas’s southwest border with Mexico, Big Bend is the 7th largest national park in the contiguous United States. Despite its size, its remote location (4.5 hour drive from El Paso, 7.5 hour drive from Dallas) helps it remain a well kept secret. It sees less than 4% of the annual visitors that Great Smoky Mountains National Park does, and ranks only 40th in visitors among National Parks in the contiguous US. In other words: It’s a hidden gem.

Our visit in early 2018 was marked by a peaceful, quiet, lonely feel. Like we had finally found wilderness. Isolated enough to feel free and away-from-it-all, but developed enough to feel safe.

Even more than the feeling of escape it offers, we were struck by Big Bend’s variety and other-worldliness. 7000+ foot mountains, strong cold wind blowing around each corner. A hot, dry desert floor only a quick drive away. Animals everywhere: Coyotes and road runners, deer, birds. The one we didn’t get to see, despite warnings posted everywhere, was the mountain lion.

The views from the top of the Chisos Mountains were just magical. “Other-worldly” is really the only term I’ve found to do it justice. Especially from the mountain range’s “South Rim.” (Don’t miss the South Rim pictures/videos, about halfway through the pictures below!)

Big Bend is also known for its completely dark night skies. You can see the stars and the Milky Way like almost nowhere else. And OMG the sunsets!!!

We went in late February, and it was absolutely perfect weather. If you visit, make sure to read up on the difference between Big Bend in the winter and summer. It gets hot.

We flew through Dallas and rented a small SUV with unlimited miles (thank you Enterprise!) for the 7+ hour drive. We ended up loving the drive across Texas. Long, quiet, and very unique. High winds on the roads and what seemed like dare-devilish semi-truck driving led to a few close calls and left a confusingly high number of over-turned semis along the highway (. . . to any locals–what is that??? . . .). We stayed at a beautiful Airbnb in the awesome little city of Alpine, giving us an hour’s drive into and out of the park each morning, along big mountains and under big sky.

We spent two days at Big Bend National Park. The first day, we explored the mountains with a roughly 17-mile hike (almost 8 hours), ascending over 3000 feet. We hiked up to Emory Peak (the highest point in Big Bend at over 7800 feet), down through Boot Canyon, and then up around the South Rim with its jaw-dropping views.

The second day we drove the long Ross Maxwell Scenic Drive to the park’s southwest corner, stopping at the Mule Ears and the Lower Burro Mesa Pour-Off for some quick desert walks, and arriving at the end of the road for a hike along the Rio Grande through the Santa Elena Canyon. We finished the day with a long drive toward some breath-taking mountain ranges on the park’s southeast corner at the Rio Grande Village.

We left feeling like we could have spent another two weeks there and still not explored everywhere we wanted to explore.

Guys, if you’re looking for adventure, make the flight and/or the drive to Big Bend. You will NOT be disappointed!

Below are some highlights and pictures to share with you!

On a personal note–friends, nature is inspiring and healing and so happy. And usually we can go explore. Today, all across the world, people are experiencing some version of “shelter-in-place,” or quarantine. Nobody is going on adventurous travels, as we join in solidarity to make it through the Coronavirus Pandemic as safely as we all can. But at some point, all this is going to be over. And beautiful nature will be there for us on the other side. And the great outdoors are not hard to get to. Take a hiking adventure as soon as you can! If you need any tips, let me know! In the meantime, I hope these pictures offer you some inspiration, healing, and happy while you’re being safe at home. :)20180225_053025

(Shout out to Foundation Training for keeping us feeling good and strong on our long adventures with long flights and long drives!)

(And shout out to Lyssi, the greatest adventure buddy I could ever ask for!)

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Road into the Chisos Basin, surrounded by the Chisos Mountains
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Kicking off our ~17 mile/8 hour hike to to Emory Peak, through Boot Canyon, and around the South Rim
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The first few minutes of hiking from the Chisos Basin Visitor Center
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Casa Grande peak from the Chisos Basin
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The Pinnacles
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Hiking through high winds and crazy terrain toward Emory Peak
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Significant rock scramble up a rock wall to the top of Emory Peak
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Dizzying views from the rocky precipices of Emory Peak–not for the faint of heart
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Emory Peak, 7825 feet
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View from Emory Peak with Casa Grande on the left, Lost Mine Peak in the middle behind Toll Mountain, and Crown Mountain on the right
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Chisos Basin–incredible, other-worldly, too perfect, a green gem hidden in a desert in the middle of nowhere–I want to go back!
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Nearing the South Rim from Boot Canyon
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And the most breath-taking part of it all, the South Rim, one of the spots from all our exploring that we talk about the most as the spot we need to go see again
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Breath-taking (South Rim)
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Chisos Mountains
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Mule Ears, off the Ross Maxwell Scenic Drive
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The desert along Ross Maxwell Scenic Drive, with the Chisos Mountains in the distance–you can see Emory Peak (highest point) right-middle of the range farthest in the distance
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The beautiful Chihuahuan Desert
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A hot, sunny walk with views of the cliffs on Mexico’s border
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Santa Elena Canyon
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Hiking up into Santa Elena Canyon’s trail along the Rio Grande River
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Standing in Texas, just across the river from Mexico
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Mexico, from the bottom of the unique and beautiful Santa Elena Canyon
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Rio Grande
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Santa Elena Canyon hike
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Mexico and the United States
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A short desert hike from the Ross Maxwell Scenic Drive on our way to the Lower Burro Mesa Pour-Off
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Back in the Chisos Basin for one last look through “The Window”

Colorado Rockies Adventure

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“In every walk with nature one receives far more than he seeks.” ~ John Muir

If there were one thing I could convince everyone to do more of, it would be going outside and being in nature.

In the great outdoors you can find peace and rest, freedom and clarity, challenge and excitement, beauty and awe.

So in the interest of inspiring as many people as I can to go find their adventures, here is the little story of another of Lyssi’s and my biggest adventures: The Colorado Rockies.

August 2018, Lyssi and I took a 5 day roadtrip to Colorado. We booked the coziest Airbnb suite in Boulder. Days 1 and 5 were long drives from and back to Minnesota (14ish hours both ways!), leaving us 3 full days to explore! Here are the highlights for you.

Enjoy! I hope that you get to find beautiful, happy places to visit. And if you can’t right now, I hope the pictures from our adventure bring you some of the happiness and wonder of nature! :)

BEAR LAKE TRAILHEAD, ROCKY MOUNTAIN NATIONAL PARK

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After arriving in Estes Park at dawn, we kicked off our first hike in the chilly morning air. We started at Bear Lake Trailhead with an 8-mile loop planned, taking us to a bunch of pretty lakes and waterfalls. No strenuous hiking this day, though the first hour or so we definitely felt the effects of the elevation!

NYMPH LAKE, ROCKY MOUNTAIN NATIONAL PARK

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Our first stop was at Nymph Lake. Aptly named, it looked like a scene from a fairy tale. The next leg of our hike took us to an overlook directly above the little lake, and it couldn’t have been prettier!

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DREAM LAKE, ROCKY MOUNTAIN NATIONAL PARK

Dream Lake is the second of the three lakes in a row along Emerald Lake Trail. It’s a long picturesque lake with the trail running right along the edge.

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EMERALD LAKE, ROCKY MOUNTAIN NATIONAL PARK

Emerald Lake, the end of its trail. You can see where the Rocky Mountains get their name.

Emerald Lake

DREAM LAKE AGAIN

Once past Nymph Lake, the trail to Emerald Lake becomes an out-and-back, which means you get to hike by Dream Lake again on the way back.

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LAKE HAIYAHA, ROCKY MOUNTAIN NATIONAL PARK

Here’s where the trip got fun. Or . . . interesting. ;)

Lake Haiyaha was just to die for. I’d go back and just sit there for hours. Halfway back to the trailhead from Emerald Lake, you can turn off onto the longer Glacier Gorge Trail which eventually loops around past Alberta Falls back to Bear Lake Trailhead. Somewhere along the way you can take Haiyaha Trail out to the sprawling Lake Haiyaha. Its shore all around is made up of big rocks and boulders to clamber over and hide behind. I think this was the most peaceful spot we found all day.

We found our way to another side of the lake and found a quiet spot to just be alone and happy for a while.

Video credit: Alyssa Elbridge

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The thing is, to get to and from the trail takes some climbing over rocks, and when we left the lake, there was a little hiccup. Without looking up to see what was above the brim of my hat, I launched myself up onto a rock to hop over it, and I could just feel and hear this CRACK run straight through me. I’d slammed my head directly into a giant rock-solid tree branch hanging over the trail. Blacked out and sat down hard. Said a choice word–sorry families with little kids that were there! I could immediately tell I’d done something legit.

Not only did I give myself whip lash, but it turned out I’d gotten a concussion as well. Which explained the foggy and emotional state I was in for the rest of the trip, and the fact that I couldn’t walk in a straight line too well for a while. But we were four miles out, so we kept on trekking, in between pretty frequent sit-down-and-feel-dazed breaks. And my whole shoulder and arm weren’t too happy. My epic best friend Lyssi insisted on carrying both of our backpacks for a while–and these were heavy backpacks, loaded for an entire day on the trail. Thanks Lys, you’re a champ! ;)

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THE LOCH, ROCKY MOUNTAIN NATIONAL PARK

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A ways past Lake Haiyaha Trail on Glacier Gorge, you can turn off on The Loch Trail to head up past beautiful green hills with streams and falls. Eventually you get to another big, picture-perfect lake, The Loch.

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ALBERTA FALLS, ROCKY MOUNTAIN NATIONAL PARK

The rest of the day as we finished the loop back to Bear Lake Trailhead, we got to see some beautiful mountainous views, some beautiful streams, and Alberta Falls.

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Photo credit: Alyssa Elbridge

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Alberta Falls

SOUTH SAINT VRAIN CANYON

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Photo credit: Alyssa Elbridge

Day 2 we started by driving South Saint Vrain Drive along South Saint Vrain Creek in South Saint Vrain Canyon. Memorable names. Just a beautiful drive, roads winding through brown cliffs and boulders, rushing creek on the side of the road. We hopped out at one spot and enjoyed the rushing water.

Video credit: Alyssa Elbridge

PEAK TO PEAK HIGHWAY

At the end of South Saint Vrain Drive begins one of the most beautiful scenic byways we’ve ever driven: Colorado’s “Peak to Peak Highway.”

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MOUNT EVANS

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Photo credit: Alyssa Elbridge

After we reached the south end of Peak to Peak Highway, we headed down to Mount Evans. Absolutely worth it, but hands down the scariest road I have ever driven in my life. Up to the peak of the 14,265′ Mount Evans runs the highest paved road in the United States.

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A mixture of fast elevation gain, concussion symptoms, and just generally being halfway to space, meant I almost passed out on the drive back down. It was rough. And scary. But man alive what a view! In the picture above, you can see in the upper right corner the road cut out of the side of the mountain. Right along the edge of the road the entire way was just a steep mountainside that just kept going and going and going.

Mount Evans was just . . . massive.

PEAK 12,150, ROCKY MOUNTAIN NATIONAL PARK

Video credit: Alyssa Elbridge

We got to see some Elk sparring at dawn across from Poudre Lake at Milner Pass. We arrived to the trailhead just as it was starting to get light, and the drive there was absolutely incredible. It was foggy, dark, and stormy as we drove Trail Ridge Road from one side of Rocky Mountain National Park to the other. The Alpine Visitor Center lies at the top of Trail Ridge Road, the highest paved through-road in the United States. When we pulled into the Visitor Center at around 5 or 5:30 AM, there was lightning all around us. The fog all around us was flashing yellow and pink. Up above the treeline, where the world is huge. What a morning!

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Video credit: Alyssa Elbridge

Our plan had been to hike from Poudre Lake Trailhead to Mount Ida, but more incoming thunderstorms meant a last-minute change of plans. We would have just enough time to get as far as Peak 12,150 and back down below the tree line before the rain started. The mountain we hiked is called Peak 12,150 because it’s not considered its own mountain. Because of the saddle between it and Mount Ida, Peak 12,150 just lacks its own distinct prominence just barely enough that it doesn’t get its own name. However, at 12,150 feet, it is an epic spot!

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To this day, I think this was the most awe-inspiring place I have ever had the pleasure of walking. Above the treeline in the Alpine Tundra with the occasional marmot or glacier, and endless views of the Never Summer Mountains to the east. A long, beautiful walk. Very uphill. What a picturesque path!

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Oh man, the colors! Other-worldly.

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Ragged.

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In the picture above, you can see Mount Ida on the right. And on the left is Lyssi taking the last few steps up to the tip-top of Peak 12,150.

Video credit: Alyssa Elbridge

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Photo credit: Alyssa Elbridge

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Back below treeline just in time for the rain to start!

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Photo credit: Alyssa Elbridge

ALPINE VISITOR CENTER, ROCKY MOUNTAIN NATIONAL PARK

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Glaciers in the fog at 11,800′.

OLD FALL RIVER ROAD, ROCKY MOUNTAIN NATIONAL PARK

Pretty stream along Old Fall River Road. The road is a one-way precarious drive on dirt and gravel from the east side of the park up to the Alpine Visitor Center. Very beautiful!

TRAIL RIDGE ROAD, ROCKY MOUNTAIN NATIONAL PARK

Near Forest Canyon Overlook on Trail Ridge Road. Goodbye, Rockies! We miss you!

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Photo credit: Alyssa Elbridge
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Photo credit: Alyssa Elbridge

Happy adventuring, everyone!

There’s lots of beauty out there, and lots of thrill! Chase it down!

 

P.S. As always, thank you Altra Running for being a big reason my feet love hiking miles and miles up and down mountains! :)

P.P.S. And thank you Airbnb and Enterprise Car Rental for making so accessible a life of exploring our big, beautiful world!

P.P.P.S. And thank you Panic! at the Disco for great tunes to sing on our 14 hour drives and thank you Neil Gaiman for writing and narrating Norse Mythology to keep me awake and enthralled for the drives before sunrise. :)

Canadian Rockies Adventure

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Hello again! It’s been a while! I was away on an adventure and now I get to share it with you, which is almost like getting to relive it again! :)

My wife and I drove from Minnesota (home) up to the Canadian Rockies in Alberta and stopped through Glacier National Park in Montana on the way home.

Road trips are our favorite, and it was an exciting one! We had a week and a half of hiking on the agenda. Life had a different adventure in store, and we spent the first several days visiting the emergency room and recovering due to an infection that randomly turned up in my wife’s wrist. It was a little scary, and it meant we had to throw our whole schedule out the window. But it also meant we got to relax more on our vacation than planned, so–silver lining. ;)

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It also meant we had time to explore the hip little town of Canmore, Alberta (with all its extroverted little bunnies). Great place to book your lodging if you’re visiting Banff and its neighboring mountain ranges!

Bunnies were just one of the adorable species we spied on our adventure.

When we finally did make it out for some mountainous adventures, it was EPIC.

Here are some highlights for you. Enjoy the views, and I hope you’ll drag yourself on ridiculously extravagant and exhausting and make-it-up-as-you-go-along adventures! There’s a whole big world to explore out there. :)

KANANASKIS, ALBERTA

Highway 40 down through the Kananaskis mountain range south of Canmore was our first easy excursion after a recovery day off.

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Mostly just drove the Kananaskis–the views couldn’t have been much better. We stopped halfway down south for a little scenic walk in the Kananskis village. And we stopped several more times to wait for crowds of moulting bighorn sheep chilling on the highway. And they just couldn’t be bothered. They had no time for all the traffic. Didn’t even notice us. Until we finally made it past, when without fail they’d suddenly whip their heads up and glare at us as we drove away as if they couldn’t have been more just disgusted with us. They were legit hilarious.

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Watching storm clouds roll in at a surprising speed.

BOW LAKE, BANFF NATIONAL PARK, ALBERTA

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Bow Lake was our first stop in Banff, just off the Icefields Parkway, north of Lake Louise. That day we drove in and out of sunshine, rain, clouds, and even snow. Amazing how quickly and dramatically the weather changes in the mountains.

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Haunting.

PEYTO LAKE, BANFF NATIONAL PARK, ALBERTA

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The iconic Peyto Lake is a little ways north of Bow Lake and was our second stop.

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Our first attempted hike was down steep switchbacks from the Peyto overlook to a flat rock surface by the water’s edge. We turned back halfway down to be responsible and not overdo it with Alyssa’s recovery. Good call, but what a spot to miss!

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My favorite little adventurer :)

LAKE LOUISE, BANFF NATIONAL PARK, CANADA

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SENTINEL PASS, BANFF NATIONAL PARK, ALBERTA

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Our first big hike was about 5.5 miles up to Sentinel Pass from the trailhead at Lake Moraine. This was just incredible. 360° views of the grandest looking mountains.

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Up in the alpine tundra–snowy hiking with icy lakes and the occasional nervous marmot.

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Sometime when we’re not recovering from a medical scare, we’ll hike the rest of the way up the switchbacks and snowy rock scramble to that final peak on the right.

MORAINE LAKE, BANFF NATIONAL PARK, ALBERTA

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The shocking turquoise blue of the glacier-fed-lakes in the northern Rockies is one of the most breathtaking sights in the world, I think.

TENT RIDGE HORSESHOE HIKE, PETER LOUGHEED PROVINCIAL PARK, ALBERTA

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Tent Ridge Horseshoe–our most challenging hike, finally feeling better enough for a pack and some serious uphill. Still a bit of a stretch for a recovering hiking warrior.

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After the first mile or so we came to a clear valley in the middle of a horseshoe-shaped mountain ridge. This shot was just after crossing a deep snow-packed area with downed pine trees where an avalanche had crossed the trail.

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So this rock scramble was possibly the most intense we’ve done yet. Half a mile of steep (and sometimes wobbly) rocks to pick your way through. Not for the faint of heart. But also there’s only one way to become not-faint-at-heart–come try!

After we reached the first peak we turned to the right and hiked down and back up a saddle to the highest point of the hike.

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Tent Ridge to the right, Mount Indefatigable and The Fist to the left.

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From the highest peak with views of Mount Indefatigable and other nearby snowy peaks, we turned right for the long Tent Ridge walk/scramble. The initial descent may have been the most nerve-wracking part of the hike. And the wind gusts. Oh man.

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Breathtaking.

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GLACIER NATIONAL PARK, MONTANA

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On our way back from Canada we spent a day hiking in Glacier National Park, Montana. I remembered why quiet woods and rushing water is so magical to me. Good to sit and breathe it all in.

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Views from Going-to-the-Sun Road. Recently opened for the season, cleared of snow. Our day in Glacier was so overcast and rainy that we could hardly see a thing–except the couple hours we spent on the Going-to-the-Sun Road and up at Logan’s Pass. The clouds parted and we got sunshine and mind-bending views. Thank you!!

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Logan’s Pass

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P.S. Hey friends–Nature is magical and healing and inspiring, and is open to everyone. Get outdoors! :)

P.P.S. See you soon, mountains!

P.P.P.S. Thank you, Altra Running, for making hiking comfy! And thank you All Trails for great maps to follow by GPS!

12 Little Ways to Find Magic in 2019

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A picture of magic I took this last year

“Kids think with their brains cracked wide open; becoming an adult, I’ve decided, is only a slow sewing shut.” – Jodi Picoult, My Sister’s Keeper

Every winter the day comes when we box up the Christmas decorations and close the door on the last little reminders of the wonder that the holiday brings. It won’t be long before I start looking forward again to the next first snow and the accompanying cheer. Whenever I’m asked my favorite Christmas movie, I have to say it’s The Polar Express, because it’s about a kid who learns not to outgrow magic.

As well as being a time for magic, jolliness, snowy walks, and hot chocolate, December is also a time where a lot of people who should feel love and belonging instead feel especially alone, confused, and hurt. Maybe your holidays are a mix of both. We’ve all just made it through the holidays and as we return to working full time through the cold, short days of winter, many people are left aching a little more than usual, a little more numb to the possibilities of joy and hope. Seasonal depression is ready to kick in. January can leave us feeling like, “Where did the magic go?”

As we get older and experience more stress and disappointments in a big and confusing world, I’m afraid we tend to lose sight of the little bits and pieces of the world that are beautiful and happy. The constant drip of stress rewires our brains and we might find ourselves daily a bit more “Bah humbug” about it all.

But guys… the magic is still there. I think no matter how much we grow up, if we look and listen closely enough, we can still find it. I promise.

If you’re struggling to find the magic you knew as a kid, you’re not alone. Here are a few  places I’ve learned I can find magic. And maybe these will help you also find magic this year–if you look closely…

1. Watch a nature scene for a while. There are beautiful sights all around you. Bumblebees buzzing around flowers, leaves rustling in the breeze, fish jumping, storm clouds rolling in, little spiders, soaring eagles, and silly squirrels, the smell of rain and the burning warmth of sunshine… Nature is free. And beautiful spots are closer than you might think. Open Google Maps and zoom in on the sections shaded green. And if you need any recommendations, let me know! The only catch is: You have to sit still long enough to still be watching when the magic moments happen.

2. Learn to give someone a massage. Even if you don’t go to massage school and become a pro, there are lots of easy books and YouTube videos to teach you some basics in giving someone the gift of a relaxing massage. And honestly, just giving it a shot without any help will still be worth it. The soothing and caring touch of massage can be a comforting and relieving experience. The simplest massage can be an amazing gift for someone you appreciate, and giving that gift can be just as gratifying as receiving it.

3. Read a story from history. Our planet’s history is colorful, intriguing, and downright entertaining. Take a break from the modern world and immerse yourself in tales of Montezuma’s bustling old city of Mexico, fierce raids by the Vandal tribes, or the beautiful arabesques of the old Arabic world. If you don’t know where else to start, try E. H. Gombrich’s book A Little History of the World, which reads like a fairy tale.

4. Cook a recipe from a different cuisine. If you can read and if you can be patient with the slow, imperfect process, you can do this no matter how little cooking you’ve done in your life. And you may find it a delightful (and tasty) adventure! I especially love the idea of experiencing the creation of a meal like another culture traditionally does it. With thousands of recipes online and a variety of ethnic cookbooks at your local Barnes & Noble, and with a little help from Google in deciphering the weird ingredients and tasks–this can be an awesome experience. For Christmas this year we made a few traditional Italian country meals, like linguine with lentils and pancetta. I’m no chef, so it took a few hours, but how much fun (and what a delicious celebration)!

5. Take a simple hiking trip. Guys, here’s the thing: Outdoor hiking adventures aren’t nearly as expensive or complicated as you’d think! Seriously. Big airport hubs like Phoenix, Denver, and Dallas often offer cheaper flights than you’d expect. Or you can rent a car with unlimited miles from Enterprise for a several day road trip. Airbnbs can be way more affordable (and way cozier) than hotels. Local grocery stores have the same food you buy every week at home. You can cover a lot of ground in just a couple days. And nature is not expensive! National Parks are a great place to start–guides and information on experiencing them are plentiful, their trails are well maintained, and park rangers are there to help. Some even have free entry, like the Great Smoky Mountains National Park. An annual pass to all US National Parks costs less than a fancy dinner at a resort. And guys, once you get out into the nature and start moving… and seeing… the beauty you can find in nature is just indescribable. Hiking trips can become the most thrilling memories in your life. (Need any tips? Let me know!)

6. Make some new music. Don’t play an instrument? Can’t get one? Then sing! You don’t have to be a master musician to feel the magic of music. It can carry deep and powerful emotion and can move the toughest people to tears. Try picking up the guitar. Or the piano. It’s not too difficult, really. Or just turn up your favorite songs in the car and belt them out like there’s no tomorrow. Nobody’s watching, I promise. And if you can’t do any of those, find a beautiful piece of music and just sit down, close your eyes, and feel it. Music doesn’t have to become your “thing,” but maybe once in a while you can find magic there.

7. Find an epic make-believe movie. A lot of us adults decide we can’t like “kid stuff” as much when become older. Fantasy and imagination… aren’t those supposed to fade from our focus as we get older? But why not just embrace the fun and the artistry of it every once in a while? Epic visual story-telling can be a genuinely fun experience. Find some unique and enchanting animation. Shamelessly binge your favorite superhero movies and get excited about them. Why not? You can

8. Have a conversation with a child. Nothing will remind you of the magic all around you quicker than having a chat with a little kid. They see monsters and epic battles and plots and imaginary friends and amazing animals all around them. Christmas and Halloween are just out of this world exciting to them. Accidentally walking into a wall or leaves them in hysterics. Every little leaf is fascinating. And each day is a new adventure. Listen to them tell you about their magic.

9. Start learning a new language. How cool is it to hear someone fluently carry on a conversation in another language? Isn’t it fun to learn how to greet someone from a little country on the other side of the globe? And what a magical connection when you meet somebody whose first language you’ve learned, even just a little. Languages aren’t that hard to pick up. They’re hard to master, but a few basic greetings and common words aren’t too complicated. And it can be loads of fun! Download the Duolingo app!

10. Take a long, quiet walk. Detach. Leave your phone in your pocket, if not at home. Just walk out the door and keep walking. A quiet, peaceful walk can be a grounding experience. Have some you time–time to catch up with yourself like you’d catch up with a friend. Time to think and feel while you’re not racing around accomplishing things. Maybe even bring a friend or two. A long walk can reconnect you to yourself, reconnect you to a friend, or even just reconnect you to the earth that is your home.

11. Make an elderly friend. I love listening to people reminisce about their years and years of unique experiences and adventures, the people and places they’ve known, the happy, sad, or funny things they’ve seen. And I love hearing the perspectives and words of wisdom their lives have given to them. And I love seeing what is truly important to people towards the end of their lives. Try getting to know someone who has lived a long life they’re willing to share with you. Not only can hearing all their stories be fun, and listening to their advice be helpful, but it can be incredibly happy for them to have a friend to talk to when some of their own friends have started to pass on, and their accomplishments have started to fade into the past–it can be a magical friendship for both of you.

12. Try meditating. Just try it. There are as many different reasons and ways to meditate as there are people who do it. Two of the things I love to find in meditation are: A grounded connection to yourself and the real world around you; And an acceptance and “okayness” with the way things are. If you’d like help getting started, look up Jon Kabat-Zinn, who helped bring mindfulness meditation to the west. His books Wherever You Go, There You Are and Coming to Our Senses were very helpful for me. His abridged audiobook version of the latter is a breeze. Or check out the Headspace or Calm apps. Or, if you’re brave enough, just take 20 minutes, sit quietly, and stop trying things. Just let things go. Observe. Allow feelings. Be still. If you’re not sure it’s “working,” you’re probably doing it right. Meditation doesn’t have to be about achieving some euphoric state. It’s more about learning to accept–that it’s all okay.

I hope this list has inspired you a little. If you’re feeling adventurous, try one of these every month. They’re all easy and affordable adventures. And I promise by the end of the year you’ll have made lifelong memories and you’ll have tasted a little bit more of the magic this life has to offer.

Happy adventuring!

“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely of places. Those who don’t believe in magic will never find it.” – Roald Dahl