Christmas is supposed to be a time for feeling safety and love and togetherness. Right?
What is your Christmas like, though? What is it really like?
Some of us have had that love and belonging that has made Christmas merry.
And some of us have instead had mostly loneliness, rejection, confusion, and hurt.
I bet that for most, it’s a mix.
So if, even alongside some good, your Christmas brings the bad stuff to the surface–even if you think you “don’t have it that bad,”–for the bits of the holiday season that leave you feeling yucky or conflicted, I’m wishing you some healing love. I hope you can reach out to your people and say “I’m not that strong today, can I tell you, or at least just get a hug?” And more than that, I hope you’ll embrace yourself in every way, and know that you are and always were worthy of the love that you didn’t get.
For me, Christmas is so, so merry. Food and drink and gifts and rest and laughter and traditions. But for me, some stuff pops up that reminds me of all the hurt that never should have happened.
Does that happen for you?
I know the days that highlight love can make the hurt especially bad.
So I want to say, I see you, I feel you. You’re not alone. Wishing you a little more freedom and love every single year.
PS – I just want to say again: Remember to embrace yourself in every way. Just because they didn’t doesn’t mean you can’t. Wishing you a safe and peaceful Christmas on your insides <3
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