Rip the Band-Aid Off

My manager recently sat down with me and expressed concern that I just didn’t seem like myself lately. She said I hadn’t seemed as happy and carefree as usual over the last few weeks. And she was worried it might be rubbing off on others.

Her concern was completely fair, and I think we got to the bottom of it:

In the last few weeks, there had been several projects I was working on–very sensitive projects with pretty delicate implications, so I was pretty pressured to get things just right.

More importantly, the projects were putting me in direct, daily contact with some very unhappy and uncooperative third parties.

On top of that, the projects were dragging on and on and on, and there was little I could do to fix the situations.

So I would get to work and look for this or that easy thing that needed to be done, and just hold off on dealing with the crappy stuff until later in the day. Like I was in a sort of denial–thinking maybe it would all just disappear if I waited long enough.

But it meant I was on edge a lot. It meant I was not looking forward to the rest of the day, I was dreading it. And clearly, it showed.

 

Here’s what I could have done differently: I could have ripped the band-aid off!

I should have known. I can’t tell you how many times I’ve heard my managers say exactly that–very applicable to our line of work: “Just rip it off!”

That’s one of the biggest lessons I’ve learned from the last month or two of work. Think of it this way:

Remember being a little kid with a band-aid over your cut? After a day, you’d go to pull it off, and maaaan did it hurt!!! You’d timidly take a corner and slowly pull it back, bit by bit, millimeter by millimeter, willing the pain to subside. And with every microscopic hair that snapped, you’d clench your fists and fight your tears a little more. Surely, if you did it a little slower, it wouldn’t hurt so darn bad!!!

Then out of nowhere your mommy would reach in and grab the band-aid. You screamed in terror, but she ripped it off anyway. Fast.

… AND THE PAIN WAS GONE!

 

I promise that if you apply the same principle to your daily work, things will be easier and happier and you’ll be more productive. That’s what I’ve found over the last couple weeks.

If you have something painful to do, don’t wait: Get it over with right away!

If you do rip the band-aid off, you get to focus on good stuff the rest of the day. If you don’t, you get to dread the crappy part.

If you do rip the band-aid off, the happier you works faster and gets more done. If you don’t, you subconsciously procrastinate as long as you can.

If you do rip the band-aid off, the people around you don’t get rain-cloud vibes from you. If you don’t, your team mates will know you really just feel like going home.

 

But that lesson isn’t just about your job: Where else in your life do you need to rip a band-aid off? Is it a conversation you need to have? A habit you need to stop?

If you did just rip the band-aid off, don’t you think it would make you happier, more energetic, and more productive?

What band-aid have you ripped off recently? And which one do you know has got to go next?

Author: Peter Elbridge

I am a lifelong learner and avid reader, which translates into doing smart work for myself, my team, and my clients. I have a passion for effective leadership and an even bigger passion for helping others do and feel better. I have a lot of experience in communication, public speaking, and writing. Above all, I have a deep and genuine care for every life I touch. That's why I write. (My opinions and endorsements are my own and do not represent my employer.)

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